|Jars of salad are where it's at. Especially if that salad is Oriental in nature.|
Now on to running! Yesterday I had a great workout. I ran 2 miles at a mid pace and 1.0 incline. Then I jumped off the tredmill and onto a mat for my 10 minute Ab Burner. Then got back on the tredmill for 2 miles at a fast pace goes up and down from a 0 to a 2.0 incline. It was a
|Right before the gloriousness ensued.|
I am hoping my run today goes as well! I am hoping to get in at least 3 miles today but if I am feeling strong and my muscles don't feel to strained from the run yesterday I wouldn't mind going as far as 5 miles. We shall see....
Projected Run for Today
- Run - 3-5 Miles Mid Pace
- Possibly an Arm Burner
- 2 Mile Run - 1.0 Incline Mid Pace
- 10 Minute Ab Burner
- 2 Mile Run - Fast Pace 0-2.0 Incline Changes
Can anyone recommend a really good supportive sports bra that can cut down on post run tender tits?!?
What is your favorite salad of all time?? Homemade or from a restaurant??
What is your favorite cold snack??