Here is what his lunch looked like today:
|Cajun Turkey Wrap, PB Crackers, 1/2 Corn Muffin (usually there is a snack bag of chex mix, pretzels or a protein bar but we were all tapped out)|
I can always tell when I've done an especially good job on his lunch when I get a call from him really early to tell me he loves me or is thinking of me in the nude.
Who knew Sack Lunches = Happy Marriages?? Nice.
On the the new training program.
As I mentioned in an earlier post I am way past the 5K training program now and am going to move on to a 10K program. I like the one by Hal Higdon: Click to view and print!
It is a really good intermediate level training program. There are also programs for Beginners, Advanced and people who want to Walk a 10K.
Projected Workout for Today:
- Run 3-4 miles
- 15 Minutes - Core
Have you ever done a Hal Higdon training program before?